GyanYoga Meditation Centre is one of the leading Yoga centers in indirapuram, Ghaziabad. Originated in ancient, Yoga’s are a special group of specific asanas, practices or exercises that combine physical, mental and spiritual well health being.
Yoga has several techniques for physical fitness, self-soothing exercises, with meditation and spirituality as a fundamental core. Modern yoga asanas require special training, guidance and regular practices to absorb the benefits of this ancient traditional art.
The Centre trains an individual in such a scientific manner which could supports the cultivation of a deep collective consciousness of peace of an individual and also of the individual dignity of each soul.
Basically Yoga and Meditation is the two sides of one coin and compositely it facilitates the journey inwards, a journey of self-discovery or, in fact a re-discovery to an individual.